Day 2

1,558 calories

8AM Upon rising Citrus Spring Water Breathe and relax Yoga for 30 minutes Fruit for life Fresh Fruits and Yogurt

10AM Morning delight Vegetable Sticks with Dip Start up Energizer Join Duodecathlon around the resort

12PM Lunch Rite Chicken Breast with Hellman’s Light Mayonnaise on Flaxseed Bread; Tomato and Cucumber Salad

3PM Afternoon Pick-me-up Apple Salad

5PM Body Booster High Impact Exercise. Treadmill jog 30 minutes and Cross Training for 45 minutes

6PM Dinner Cream of Spinach; Poached Salmon with Herbed Butter and Steamed Cabbage

8PM Spa Pampering Steam and Sauna; Full Body Massage